Sun From Leo

Sun From Leo ☀

Welcome to Sun From Leo.

I am Amaya—mother, student, athlete, … a renaissance womban. Cultivation is my niche.

I want to help you cultivate your habits, health, and home to expand and sustain your life. Whether you're an athlete ready to elevate your performance or a parent seeking guidance on creating a thriving family environment, I’m here to help you build systems for success that work for YOU.

I blend my passions and expertise into a coaching approach that is as unique as you are. Let’s work together to create a plan that supports you in all areas of life—in your element, at home, and in your everyday routines.

Sun From Leo is my way of sharing the magic I’ve cultivated as I take my place in the sun and get my share of the world. I share how I’ve built systems to cultivate my life, and how you can cultivate yours. My focus is on empowering you to take control of your own growth and create the life that works for YOU. Ready to join me on this journey?

Let’s embody, rest, expand, and receive!

How We Cultivate Together

I believe in personalized cultivation— every athlete, every parent, every individual is different. Whether you’re looking to improve your mental game, build better habits, or create a stronger foundation for your family, my approach is always to help you tailor to your unique needs. Through the content and insights I share, I’m giving you the blueprint to build your own systems—systems that are as unique as you are. These aren’t cookie-cutter solutions, but tried and true tools, methods, and strategies that I personally use to stay aligned, rested, and thriving.


I help athletes (just like you!) tap into their full potential—mentally, physically, and emotionally. I help parents create thriving environments where everyone (yes, you too!) feels supported, ready, and capable of taking on whatever comes next.

For athletes, that means getting to know you as a person (not just a player) and building a personalized plan that brings your goals, mindset, and game to life. Whether you're looking to optimize your performance, enrich your routine, or maintain your power all season long, I’ve got your back with research, strategies, and tips tailored to you.

For parents, I know it’s all about finding balance—juggling the chaos of everyday life while ensuring your family is supported and thriving. Together, we’ll build systems that not only help your kids grow, but also make sure you’re taking care of yourself too. It’s about creating a sustainable plan that keeps your family strong, balanced, and thriving—in mind, body, and soul.

Whether you’re in your discipline or at home, I’m here to help you create a life that’s balanced, fulfilling, and ready for success—for everyone.

Looking for support? Excited to foster community? Want more?